Easy Diets - Fact or Fad?
From the category archives:
Please excuse the mess that this site is right now. I’m not sure what happened but this morning my site simply died - some sort of database issue. I managed to backup the actual posts & comments BUT it left me with a non-working wordpress theme.
I MUST absolutely MUST go to the gym right now. I’ve been at trying to fix this problem ALL day. So, I am incredibly cranky, and now I have brain fog from going in circles trying to figure out what happened here.
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….on the inside.
Or, well, yeah I sorta am still!! Which is why my submission to 12 Days of Fitness, (see this post if you missed the press release) is titled:
“Fat On The Inside: Finding & Keeping Motivation For Permanent Weight Loss”
This isn’t anything like the typical motivation material you’ve seen. I am going to get inside your head because I’ve been there. I know exactly where you are and I know exactly what you need in order to achieve you weight loss goals. And besides, I’m a Scorpio and I’m just kinda good at that getting inside other people’s head sort of thing!
“Fat On The Inside: Finding & Keeping Motivation For Permanent Weight Loss” is an interactive workbook and includes an optional video exercise. I’m not just going to “tell” you what you need to do to get and stay motivated in order to lose weight - I’m going to allow you to actually experience FOR YOURSELF the #1 Motivation Mistake nearly EVERY dieter I’ve EVER spoken with has made. [click to continue…]
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