I’ve entered an awesome weight loss and body transformation contest being held by Adam Waters. Some of you may already be familiar with Adam and how he documented his weight loss success. Adam is a true inspiration and illustrates one of the best ways to lose weight - take action and hold yourself accountable for your weight loss results (or lack thereof) - publicly.
The contest prize package is awesome and really was the catalyst for me to join. Since I’ve signed on I’ve become incredibly excited to begin the process. I’m on a rest week from the gym and I’m just dying to get in there and try some of the workouts laid out in the RTP 2.0 System.
I’ll be keeping a daily journal within what’s called “The Shredder Sphere”, which is the member only RTP 2.0 online community forum. I’ll also be keeping a progress journal to document my efforts to trim my thighs and butt here on The Diet Skinny.
While you can certainly begin using the RTP 2.0 System to achieve your weight loss and body transformation goals at any time, the deadline for entering the contest is midnight EST on April 30, 2009. So hurry!!
I’ve looked over all of the material provided with the system. I know for a fact that the RTP 2.0 System will work for because the principles it is based on are the exact ones I used to lose 30lbs in 5 months - while eating more food than Weight Watchers allows you to eat on maintenance! Seriously!
PS…If you’re considering joining Weight Watchers - try and hold off for a few more days! Be sure to subscribe to blog updates via RSS and/or sign up for The Diet Skinny Newsletter. I’ve got a video series I’m working on that you will most definitely want to consider before joining Weight Watchers.
Tagged as:
diet review,
diets for weight loss,
fat loss
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T Minus 4 Days
The Body Fat Solution by, Tom Venuto
Buy New $16.47
For more information and reviews, check out: The Body Fat Solution website!
Once upon a time I weighed 213lbs. I am female. I am 5′5″. Needless to say, I had a few pounds to lose. I lost it. And then I became a statistic - I gained it back.
In my second attempt to lose 70+ lbs I struggled with an incredibly slow rate of loss, to the tune of an (on average) a half pound a week while following two very popular commercial weight-loss/lifestyle plans.
One day I happened across a link to Tom Venuto’s first book, “Burn The Fat - Feed The Muscle”. I read the book. I did what he suggested. My life has not been the same since. Over the next five months, I lost the final 30lbs - thanks to the author’s expertise! And he IS an expert, make no mistake! My rate of fat loss nearly quadrupled!! For me, it was literally a miracle! [click to continue…]
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fat loss,
reviews,
weight loss motivation
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Video Review: The Body Fat Solution by Tom VenutoGot cravings? Ditch that diet mentality - Diet and nutrition- msnbc.comThe Fat Loss Troubleshoot
I’m just kinda trying out this Zemanta “reblog this” thing they have on MyBlogLog. It’s actually kinda cool! This quote is from Rob over at Former Fat Guy Blog. He’s smart. Listen to him!
Comparison: Weight Watchers “proudly” reports that their users average a 3% (three-percent) weight loss over two years. That equated to just 4.5 pounds for a 150lb person.formerfatguy, Former Fat Guy Blog, Dec 2008
You should read the whole article.
I follow Rob, formerfatguy, on Twitter which is how I found this - so if you don’t Twitter, you might wanna - great way to find GOOD, reliable, USEFUL information. And find out what strangers do before bed. Yeah, I know. It’s weird. I didn’t “get it” either, until I tried it. Kinda like how I didn’t “get” the eating “healthy” thing Rob talks about in this post!!
Rob is one of the good guys who is not trying to make a buck by preying on your fears, insecurities, emotions, and a host of other things that I will talk about in my “About Me” video that I will post hopefully today. So, go read his Former Fat Guy Blog.
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Fact or Fiction?,
weight loss motivation
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My blog died!Eat More Food, Lose More Weight!From Sag to Fab in 90 Days…
